Sherley Lopez

Let me tell you about me.

I’m a nerd. Scientist. Latina. Mom. Personal Trainer. Nutritionist. Explorer. Romantic. Globe Trotter. Dance-a-holic. Health Freak. Cook.

Human.

When you Work With Me or jump in on a With-Me Workout you’ll notice about me is that I’m very, very Venezuelan. No amount of living abroad in England and Canada seems to be able to diminish that!

I graduated with a BSc with Honors in Human Nutrition from University in London, England and got a job with MRC. MRC is the Medical Research Council attached to Cambridge University, and working here was a privilege that’s heavily impacted my approach to health. This is the institution which found the genome, DNA, antibiotics and won 32 Nobel Prizes – so I learned what I could in the company of giants.

As an internationally certified Personal Trainer (with more years of experience than I’d care to admit) and scientific nutritionist, I see the world slightly differently than most people.

Life confuses me, but fitness and nutrition don’t. And the reason is that fitness and nutrition are subjects that I see through the eyes of a scientist – not a consumer.

But you don’t need to go to university for four years to be a scientist. The principles that make scientists see their subject matter more clearly than non-scientists, can themselves be learned as habits rather than references. And that is the heart and soul of my How2LiveOnEarth System, which I invite you to join me in living by.

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Credentials

  • BSc Degree Human Nutrition, 1st with Honors – London Metropolitan University
  • Flexibility & Mobility Certification – NashFit
  • Personal Trainer License – Certified through the American Council on Exercise (ACE)
  • Tri-Lingual – English, Spanish and Portuguese
  • First Aid Certified
  • Spin, Bootcamp, Battle-Ropes, Kettle-Bell, TRX Certified – through various respected agencies